What is Pilates?
Pilates is a full body effective exercise program. Pilates promotes strength and flexibility; physical and mental awareness; and meets you where you are in your goals, which can range from rehabilitating after surgery to sculpting your physique.
Through the use of Pilates equipment and varying repertoire we work together with you creating a program that reflects your goals.
Who We Are
After a Pilates session or class, our clients tell us that they feel taller; they feel calmer than when they walked in; they feel loved by our studio community; that they’ve had the opportunity to address a physical need and that they have a deeper understanding of the Pilates method.
– Jennifer Lucas
We Are
Vail’s Best Pilates StudioS
We are two fully equipped Pilates studios with more than 50 years of combined teaching experience. Our instructors bring extensive training in anatomy and physiology to create safe, effective, and personalized sessions.
Our group equipment classes welcome all levels, with options designed to support beginners as well as challenge experienced practitioners. For those looking to deepen their practice, we also offer Athletic Pilates and Advanced Classical Pilates, tailored to intermediate and advanced students.